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One-on-one healing and wellness strategies of mind, body, and spirit for individuals interested in excellerated growth and development retreats.

Growth & Developmet Retreats include both educational and experiential learning activities as listed below:

Creating a Wellness Vision: You will learn how to create a vision statement and set meaningful goals for achieving health, vitality, and wellbeing.

Talking to Your Pain Body: You will learn how to connect with your body through the practice of mindfulness to release aches and pains.

Release Negative Emotions: You will learn how to release unwanted emotions that cause negative reactions and free yourself to be the person you really are.

Wellness & Life-Purpose: You will create a wellness vision statement in alignment with your life-purpose for sustainable change to move your life forward in healthy ways.

We schedule half- or full-day retreats delivered on-site.  Please call ahead to reserve your place, 248.321.9200.